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Five Benefits of Taking a Warm Salt Bath

Five Benefits of Taking a Warm Salt Bath

Posted by Kathy Sadowski on on Oct 18th 2021

Hydrotherapy (or water therapy) has been around for centuries, written about in texts from ancient Greek and Chinese cultures.Soaking in a warm salt bath is great for both your mental and physical h … read more
​Ten Tips for Good Health

​Ten Tips for Good Health

Posted by Kathy Sadowski, MS in Aromatherapy, Registered Aromatherapist on on Sep 20th 2021

Here’s a fun read with ten quick tips for your good health!Weight Loss – KISS (Keep It Simple Sweetie)The key to weight-loss is highly personalized. You might respond to a vegan diet while another p … read more
Top 7 Questions Answered for People New to Essential Oils

Top 7 Questions Answered for People New to Essential Oils

Posted by Kathy Sadowski, MS in Aromatherapy, Registered Aromatherapist, Professional NAHA and AIA Member on on Sep 13th 2021

The blissful scent of an essential oil can send your mind traveling to a far-off place. You can imagine being in a French garden, pine forest, or tropical paradise. Forget your worries, live in th … read more