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5 Favorite Evergreen Essential Oil Aromas

5 Favorite Evergreen Essential Oil Aromas

Posted by Kathy Sadowski on on Oct 26th 2021

The aroma of evergreen trees has a magical way of bringing up warm memories of good times had in the Winter months and during the holiday season. Their scents remind us of a winter wonderland hike … read more
Five Benefits of Taking a Warm Salt Bath

Five Benefits of Taking a Warm Salt Bath

Posted by Kathy Sadowski on on Oct 18th 2021

Hydrotherapy (or water therapy) has been around for centuries, written about in texts from ancient Greek and Chinese cultures.Soaking in a warm salt bath is great for both your mental and physical h … read more
​Ten Tips for Good Health

​Ten Tips for Good Health

Posted by Kathy Sadowski, MS in Aromatherapy, Registered Aromatherapist on on Sep 20th 2021

Here’s a fun read with ten quick tips for your good health!Weight Loss – KISS (Keep It Simple Sweetie)The key to weight-loss is highly personalized. You might respond to a vegan diet while another p … read more